- ဆောင်းပါးများ
- ဖရုံသီး (Pumpkin) စားသုံးခြင်းဖြင့် ရရှိနိုင်မည့် အကျိုးကျေးဇူး (၇)မျိုး
ဖရုံသီး (Pumpkin) စားသုံးခြင်းဖြင့် ရရှိနိုင်မည့် အကျိုးကျေးဇူး (၇)မျိုး
July 13, 2020 | by Your Fitness
သူငယ်ချင်းတွေအတွက် ဒီပိုစ့်လေးကို Like & Share လုပ်ပေးဖို့မမေ့ပါနဲ့နော်….
ဖရုံသီး (Pumpkin) စားသုံးခြင်းဖြင့် ရရှိနိုင်မည့် အကျိုးကျေးဇူး (၇)မျိုး
၁။ သွေးတွင်းသကြားဓာတ်ထိန်းညှိပေးခြင်း
၂။ သွားနှင့် သွားဖုံးကျန်းမာရေးအတွက်ကောင်းမွန်ခြင်း
၃။ အသားအရေ လှပစေခြင်း
၄။ ဗီတာမင်ဓာတ်ပြည့်၀ခြင်း
၅။ မျက်စိကျန်းမာရေးအတွက် အားထားရခြင်း
၆။ ကင်ဆာတိုက်ဖျက်ခြင်း
၇။ နာကျင်ကိုက်ခဲမှုကို သက်သာစေခြင်း စသည်တို့ဖြစ်ပါသည်။
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သူငယ်ချင်းတွေအတွက် ဒီပိုစ့်လေးကို Like & Share လုပ်ပေးဖို့မမေ့ပါနဲ့နော်….
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သက်ဆိုင်သော ဆောင်းပါးများ
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